Category: Acne skin info
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How to Determine Which Foods Are Causing Your Breakouts
Many of my clients have been dealing with persistent acne, often caused by food sensitivities. These sensitivities don’t always lead to obvious allergic reactions, making it difficult to pinpoint the culprits. However, through experience, I’ve found several strategies that have been effective for my clients in identifying and managing these triggers. 1. Keep a Food…