Tag: Youthfulskin
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Protein for youthful skin: Intake and How to Calculate Your Daily Protein Needs
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The reason protein is crucial for collagen production in the skin is that collagen itself is a protein and plays an essential role in maintaining skin health and elasticity. Below is a detailed explanation: What is Collagen? Collagen is a primary protein that constitutes the connective tissues in the body, such as skin, bones, muscles,…